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Smoothies

Smoothies

Pink Grapefruit Smoothie

Ingredients: ½ of a pink grapefruit (sliced & peeled) 1 banana ½ cup of ice ½ cup of water   Directions: Blend all ingredients together. I use a Vitamix. Enjoy…

Smoothies

Blueberry Almond Shake

Ingredients: One cup of fresh or frozen blueberries One banana ½ cup of pre-soaked raw almonds (soak raw almonds in filtered water overnight, drain, and rinse) 1 teaspoon of vanilla…