I promise this taste better than the look my cat is giving it. LOL. I am not a fan of the taste of Turmeric, but I’ve found drinking it as a “Golden” milk, makes it very enjoyable. Even my husband will drink it this way! For a creamier taste, I recommend making your own plant milk (Click Here for recipe). Ingredients: 1 Cup Almond Milk (I use Homemade Almond Milk) ¼ inch raw turmeric 1 Tbsp raw honey (Can…
Smoothies
Ingredients: 1 Banana ½ Avocado 3 Medjool Dates (pre-soak for at least 15 mins) ¼ Cup Pre-cooked Amaranth (can substitute with flaxmeal) 1 Cup Almond Milk (click here for fresh…
Ingredients: 1 T Flaxseed meal 1 Banana 1 Scoop chocolate protein (I like Garden of Life) 1 cup water or almond milk (I use Califia Farms) Click Here for…
Ingredients: 1 banana 1 peeled orange ½ cup water Directions: Blend all ingredients together. Serves two people. Tips: Can add in a drop of iodine and probiotics with…
Ingredients: 1 T flaxmeal 1 T almond butter 1 t Spirulina 1 Banana 1 Scoop of vanilla protein powder 1 cup of filtered water or Fresh Almond Milk ½ cup…
Ingredients: 1 sliced Apple (I used Red Delicious) 1 peeled and sliced Grapefruit Handful of cranberries (fresh or frozen) 1 Cup of filtered water 1/2 cup of ice Directions:…
Did you know that Hippocrates “the father of medicine” wrote about flaxseed being an excellent cure for digestive problems? The Latin name for flaxseed is Linum usitatissimum, which translates to…
If you haven’t tried spirulina or chlorella yet, give it a try! Spirulina became famous after its successful use as a dietary supplement for astronauts on space missions. Spirulina is…
Ingredients: ½ cup of organic frozen blueberries 1 banana 1 serving of Organic Plant Protein 2 Tablespoons of almond butter 1 cup of almond milk or filtered water (I use…
I absolutely love this smoothie. Not only does it taste good, but it’s full of good nutrition. Pumpkin & sunflower seeds are loaded with magnesium, selenium, phosphorus, copper, zinc, omega…