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Paleo Recipes Snacks Vegan Recipes

Maca Energy Balls

What is Maca? Maca is a type of cruciferous vegetable native to the Andes of Peru that’s been revered for its medicinal properties for years. It’s also an adaptogenic herb that helps your adrenal system balance your hormones. Due to it’s ability to increase energy, stamina, and libido it’s been dubbed “The Peruvian Ginseng.” It’s rich in antioxidants like glutathione and acts a natural antioxidant. Studies show that it may help fight chronic disease and neurological damage. I found this…

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Snacks Vegan Recipes

Cashew Chia Pudding

Chia seed pudding is one of my favorite things to eat! Did you know that chia seeds are high in vitamins, minerals, omega 3, fiber, and protein? Chia seeds are…