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Juices

Juices

Glowing Green Juice

Ingredients: 5-6 stalks of celery 1/2 lemon 2 granny smith apples 5-6 Romaine lettuce leaves 1 cucumber 1/2 inch of ginger Directions: Juice all ingredients together. Discard the pulp. Mix the juice and it’s ready to drink! You can store this in a glass container for about 2-3 days. JUST EAT REAL FOOD – Stop focusing on calories & focus on what you’re eating and how it makes you feel. Your body is always giving you signals, but many times…

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Juices

Ginger Apple Juice

If you’re new to juicing, don’t over think it. There’s no real right or wrong way to do it. It’s all based on your own individual preferences and what your body is telling you need that day. Don’t worry about having exact the measurements. They are not needed! LOL Juicing Tips: I love my omega juicer, but it does sometimes get clogged up by the apples and cucumbers. To avoid this, I have found that rotating with all the ingredients…

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Juices

Green Juice

Ingredients: 2 Green Apples 4-5 Kale Leaves 3-4 Celery Stalks Small slice of ginger ½ lemon   Directions: Juice all together. Discard the pulp. Enjoy!   Tips: If drinking at a later time, store in a glass container in the fridge for 24-48 hours. Make sure to store with a tight lid and if it’s not all the way full, top it off with filtered water. This will keep it fresher. I find it’s best to drink within the same…

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Juices

Cucumber Delight

Cucumber Delight!! This juice is one of my latest obsessions! If you’re not really into grapefruit, you may enjoy it this way. The cucumber balances out the tartness of the grapefruit juice. For added flavor you can add in mint leaves or even a banana. Grapefruit is one of my personal superfoods. I love the way I feel after having one. Interesting enough, grapefruit is also listed on the American Institute for Cancer Research’s list of Foods that Fight Cancer.”…

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Juices Smoothies

Golden Turmeric Milk

I promise this taste better than the look my cat is giving it. LOL. I am not a fan of the taste of Turmeric, but I’ve found drinking it as a “Golden” milk, makes it very enjoyable. Even my husband will drink it this way! For a creamier taste, I recommend making your own plant milk (Click Here for recipe).   Ingredients: 1 Cup Almond Milk (I use Homemade Almond Milk) ¼ inch raw turmeric 1 Tbsp raw honey (Can…

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Juices

HeartBeet

This is one of my favorite juicing recipes. I love the slightly sweet taste of it and how it makes me feel so energized. Beets are one of my favorite superfoods and I eat them several times a week. They are loaded with raw nutrients and antioxidants. If I’m feeling sluggish or rundown, I’ll roast beets or juice them. You can also make “zoodles” out them and eat them raw.   Ingredients: 1 large beet 4 medium carrots 1 red…

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Juices

Fresh Grapefruit Juice

Grapefruit is one of my personal “super foods.” It gives me so much energy and gives my immune system a big boost. It’s high in vitamin C, low in calories, and has a low glycemic index. Vitamin C plays a vital role in the formation of collagen, which makes grapefruit excellent for skin vitality. Because it’s loaded in fiber, it’s also great for digestive health. Grapefruit helps to suppress the appetite, which reduces overeating and aides in weight loss. Other…

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Juices

Liver Cleanse

Ingredients: 4-5 carrots 1 large beet or 2 small ones 1 kale stalk with leaves 1 apple 1/2 lemon Small slice of ginger Small slice of turmeric ¼ teaspoon of black pepper (to activate the turmeric) Directions: Juice all ingredients together. Add in black pepper. Drink right away or store in a sealed glass container for up to 24 hours in the fridge. Fresh veggies from the farmers market Omega Juicer – I’ve had this for over 6 years now…

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Juices

Cucumber Lemonade

       Ingredients: 1 Cucumber ¼ of a Lemon Small slice of fresh Ginger 1 cup of filtered water     Directions: Juice all ingredients. I use an Omega Juicer. Pour juice into a drinking glass and mix in one cup of filtered water. Drink right away or store covered in the fridge for 24-48 hours.        Tips: If you like more a spicy flavor, you can add in extra ginger. You can store this in re-used glass jar…

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Juices

Turmeric Orange Juice Drink

Ingredients: ¼ inch of turmeric Small sliver of raw ginger (not necessary, only add if you have it) 1/3 cup of fresh Orange Juice ¼ cup filtered water (I use APEC reverse osmosis) ¼ teaspoon of black pepper (I never measure. I just eyeball it). * Can add in cinnamon as well Directions: Mix all ingredients in a blender (I use a Vitamix). Drink all at once, or divide it into 2-3 doses to drink throughout the day (store in…

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