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Covid-19 Injections

FDA Alert (June 23, 2021): Covid-19 injections can cause heart inflammation. If you have a history of Covid-19 infection, is there an increased risk for a reaction? Side effects are up to three times more common in those who have had the virus and experts are questioning whether those with prior immunity need the second dose. Even after antibodies decline, T-cell immunity remains. T-cell immunity also appears to be effective against new Covid-19 variants. Dr. Noorchashm echos these concerns. In…

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Back Pain Remedies

I’ve been dealing with intermittent lower back pain, for the majority of my life. Most of the time I feel great, but sometimes I go through a flare up and…

Articles Skin Care

Nontoxic Makeup Remover

Ladies, you have to check out these makeup remover cloths from amazon! I’ve been using them for over 6 months now and let me tell you, they work! They literally…


How to Ferment Your Food

I’m totally obsessed now with fermenting foods. After watching the 8 part documentary series ‘The Gut Solution’ I was amazed by all the benefits of eating fermented foods. One lady…

Articles Paleo Recipes

Paleo Diet & Glyphosate

In an effort to heal my Psoriasis naturally, I started out with trying this diet called Paleo & was instantly impressed with the results. Within 4 weeks, I lost around…

Articles Supplements

Sleep Better

Sleeping well has always been a challenge for me. As an adult I’ve learned some tricks that REALLY help. There’s an excellent audible book called “Sleep Smarter” by Shawn Stevenson.…


Himalayan Sea Salt

Are you one of those people who experience salt cravings? Before I started adding Himalayan Sea Salt to my water, I used to crave anything with salt. My worst offenders…

Articles Paleo Recipes

Amaranth Grain

    Amaranth Flower   Chances are, you’ve probably never heard of this amazing Aztec grain called Amaranth… in fact, they say only 4% of the population has even tried…


To Sprout or Not to Sprout

Did you know that the coastal Aztec people would soak their pumpkin or squash seeds in seawater and then sundry them out? There are some that say that you absolutely…