Articles

FDA Alert (6/23/21): Covid-19 injections can cause heart inflammation. FDA Alert (7/13/21): Johnson & Johnson Covid-19 injection can cause Guillain-Barre Syndrome. Informed Consent Everything in the medical field is about informed consent. It is the process by which a patient learns about and understands the purpose, benefits, and potential risks, and then either agrees to receive the treatment or not. This is also referred to as a “benefit-risk assessment.” The science is never settled and scientist will be studying these…

Read More

I’ve been dealing with intermittent lower back pain, for the majority of my life. Most of the time I feel great, but sometimes I go through a flare up and it puts me down for the count. I wanted to share some of things I’ve learned, in case it can help any of you. The most important thing to do is rule out any critical issues with your back, such as a herniated disc or aortic aneurysm. This is usually…

Read More

I’m totally obsessed now with fermenting foods. After watching the 8 part documentary series ‘The Gut Solution’ I was amazed by all the benefits of eating fermented foods. One lady even talked about a study that showed how some probiotics could actually help keep you skinny! What!? Sign me up for that trial study! LOL Due to modern technology like the fridge and oven, society has strayed away from fermenting foods. However, in recent years people have started to circle…

Read More

Are you one of those people who experience salt cravings? Before I started adding Himalayan Sea Salt to my water, I used to crave anything with salt. My worst offenders were pretzels and chips. Neither of which are appropriate to consume with my autoimmune issues. I’ve been amazed with how my cravings subsided, after adding sea salt to 1-2 glasses of my water each day.   What is Himalayan Sea Salt? Himalayan salt comes from salt mines below the Himalayan…

Read More

Did you know that the coastal Aztec people would soak their pumpkin or squash seeds in seawater and then sundry them out? There are some that say that you absolutely need to sprout your nuts and seeds, but there are others that say it’s unnecessary. My take- if you’re dealing with any kind of gastrointestinal issues or autoimmune issues, it’s something worth considering. When I first started eating raw chia seeds and flax seeds, I had a very hard time…

Read More