Chocolate (Cacao) Desserts Snacks

Allergy Free Chocolate Desserts

So my dad has a few allergies, and it was a bit challenging for me to find some Father’s Day chocolate treats that he could enjoy. Thankfully Whole Foods had a decent selection of Dairy Free, Soy Free, Gluten Free, and Peanut Free chocolate products. If you don’t feel like going to Whole Foods, buying from Vitacost.com is another great option. Many times they sell their products cheaper than Whole Foods, and they often have coupons. I don’t get kick backs by recommending them. I just really enjoy buying from them! You can get earn shipping by spending $49 more.

 

Emmy’s Organic Coconut Cacao Cookies

  • Vegan
  • Organic
  • Kosher
  • Gluten Free
  • Dairy Free
  • Soy Free
  • Peanut Free
  • Ingredients: Organic Coconut, Organic Agave Syrup, Organic Cacao Powder, Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt.
  • Vitacost sells them for $2.46.

 

 

Enjoy Life Soft Baked Cookies

  • Vegan
  • Dairy Free
  • Gluten Free
  • Soy Free
  • Peanut Free
  • Tree Nut Free
  • Sulfite Free
  • Ingredients: Flour Blend (Brown Rice, Sorghum, and Buckwheat), Brown Sugar, Semisweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Concentrated Fruit Juices (Pear, Grape), Date Paste, Safflower Oil, Water, Brown Rice Syrup, Natural Flavors, Leaving (baking soda), Salt, Vanilla Extract, Xanthan Gum, Konjac Gum, Rosemary Extract.
  • Vitacost sells them for $3.38.

 

Free 2b Sun Cups Dark Chocolate

  • Dairy Free
  • Gluten Free
  • Soy Free
  • Peanut Free
  • Tree Nut Free
  • Coconut Free
  • Corn Free
  • Ingredients: Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter), Sunflower Seeds, Organic Powdered Sugar (Evaporated Cane Juice, Tapioca Starch), Cocoa Butter, Organic Palm Fruit Oil, Sea Salt.
  • Vitacost sells it for $1.61.

 

TAZA Chocolate Almond and Sea Salt

  • Organic
  • NON GMO
  • Vegan
  • Gluten Free
  • Dairy Free
  • Soy Free
  • Ingredients: Organic Cacao Beans, Organic Can Sugar, Organic Almonds, Organic Cocoa Butter, Organic Vanilla Beans, Sea Salt.
  • Vitacost sells it for $4.09.

 

TAZA Dark Bark

  • Organic
  • NON GMO
  • Vegan
  • Gluten Free
  • Dairy Free
  • Soy Free
  • Ingredients: Organic cacao beans, organic almonds, organic cane sugar, organic puffed quinoa, organic cocoa butter, sea salt, organic vanilla.
  • Vitacost sells it for $4.39.

 

PASCHA Organic Dark Chocolate Cacao

  • Vegan
  • Dairy Free
  • Gluten Free
  • Soy Free
  • Peanut Free
  • Nut Free
  • Sesame Free
  • Egg Free
  • Ingredients: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter and Organic Vanilla.
  • Vitacost sells it for $4.69

 

Heavenly Organics

  • Organic
  • Gluten Free
  • Dairy Free
  • NON GMO
  • Glyphosate Free
  • Ingredients: Dark Chocolate, Raw White Honey, Almond Flour.
  • Vitacost sells it for $1.34.

 

LARABAR Bites Double Chocolate Brownie

  • Vegan
  • Gluten Free
  • Dairy Free
  • NON GMO
  • Ingredients: Dates, Almonds, Semisweet chocolate chips (Unsweetened chocolate, sugar, cocoa butter, vanilla extract), Coca Powder, Coconut flour, sea salt.
  • Vitacost sells them for $4.92.

 

 

For a list of my favorite store bought snacks, click here.

 

 

JUST EAT REAL FOOD – Stop focusing on calories & focus on what you’re eating and how it makes you feel. Your body is always giving you signals, but many times we ignore them. Pay attention if you develop nausea, gas, bloating, abdominal pain, diarrhea, constipation, headaches, joint pain, rashes, sinus problems, or cold sores. If you develop any of these things after eating, it’s a good indicator that your body is giving you a clue to stop consuming something in your food. Many times these symptoms come from consuming chemicals, artificial coloring, and preservatives. Other times these symptoms can occur from a food allergy or sensitivity. Pay attention. Creating a food diary is a really great way to help you figure out what your triggers are. Food elimination diets are a great way to figure out what your triggers are.

 

       

 

DISCLAIMER
Information in this posting is not intended to diagnose, treat, cure, or prevent any disease. Talk to your medical provider before starting any new supplements or medications.

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