Vegan Recipes

Power House Salad

Ingredients

Directions:

  • Chop the Brussels sprouts however you like. Mix all ingredients in bowl. Add in your favorite salad dressing.

Plant Protein: 27 grams

  • Brussels Sprouts: 2 g
  • Cranberries: 0 g
  • Chickpeas: 6 g
  • Pumpkin seeds: 9 g
  • Sprouted Mung Beans: 10 g

Tips:

  • To cook dry chickpeas (garbanzo beans) soak them in water overnight, rinse, and then lightly boil on stove-top for 1.5 hrs. If you have extras, just store in the fridge. Usually lasts 5-7 days.
  • You can use canned chickpeas instead.
  • Find sprouted Mung Beans and sprouted Legumes in the refrigerator section of the grocery store. Whole foods always has them.
  • Look for an avocado that dark brown and just slightly soft to touch. Don’t use a nice green one. The darker, the riper.

 

 

 

 

DISCLAIMER
Information in this posting is not intended to diagnose, treat, cure, or prevent any disease. Talk to your medical provider before starting any new supplements or medications.

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