• Articles

    How to Ferment Your Food

    I’m totally obsessed now with fermenting foods. After watching the 8 part documentary series ‘The Gut Solution’ I was amazed by all the benefits of eating fermented foods. One lady even…

  • Paleo Recipes Snacks Vegan Recipes

    Maca Energy Balls

    What is Maca? Maca is a type of cruciferous vegetable native to the Andes of Peru that’s been revered for its medicinal properties for years. It’s also an adaptogenic herb that…

  • Muffins/Bread

    Paleo Banana Bread

    If you like a slightly gooey center to your banana bread, then this recipe is for you! I used my food processor to make the batter as smooth as possible. The…

  • Chocolate (Cacao) Desserts

    Paleo Pumpkin Brownies

    My girl Carine has done it again! If you haven’t checked out her website, you’re missing out. It’s no secret I’m a bit obsessed with chocolate and brownies are my absolute…

  • Articles Paleo Recipes

    Paleo Diet & Glyphosate

    In an effort to heal my Psoriasis naturally, I started out with trying this diet called Paleo & was instantly impressed with the results. Within 4 weeks, I lost around 5…

  • Desserts

    Paleo Gingerbread Cookies

    These gingerbread cookies are so delicious! If you love allspice or cinnamon these are for you. You can find the original recipe by clicking here. I sprinkled some of the cookies…