Muffins/Bread

Paleo Apple Cinnamon Bread

I’ve made many different Paleo bread recipes, and finally found one that I really like. This recipe was inspired by Paleo Gluten Free Eats. Check out the original version by clicking here. Not sure what Paleo diet is? Check out Dr. Axe’s website for more information by clicking here.

Ingredients:

  • 3 eggs
  • 2 ripe bananas
  • 2 tablespoons honey
  • 1 tablespoon coconut oil
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon allspice
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • 1 cup almond flour
  • 1 cup of dried apples

Directions:

  • Preheat oven to 375 degrees and line a 3 ½ by 5 inch loaf pan with parchment paper.
  • Blend all ingredients except for the dried apples in a food processor. Blend until smooth consistency.
  • Add in dried apples and blend just enough to lightly chop them up.
  • Pour mixture into loaf pan and bake for 40-45 minutes until gold brown on top.

 

 


Here are all the ingredients. My Cat Fiona- always center of attention and begging.

Mix everything in a food processor. This is the Breville Food Processor. I absolutely love this!!!

Pour mixture into bread loaf dish, lined with parchment paper.


Bake at 375 degrees for about 40-45 minutes.

 

Tips:

  • You can spray parchment paper with nonstick spray to make it easier for the bread to come off.
  • You don’t have to add in dried apples. It tastes good either way.

 

JUST EAT REAL FOOD – Stop focusing on calories & focus on what you’re eating and how it makes you feel. Your body is always giving you signals, but many times we ignore them. Pay attention if you develop nausea, gas, bloating, abdominal pain, diarrhea, constipation, headaches, joint pain, rashes, sinus problems, or cold sores. If you develop any of these things after eating, it’s a good indicator that your body is giving you a clue to stop consuming something in your food. Many times these symptoms come from consuming chemicals, artificial coloring, and preservatives. Other times these symptoms can occur from a food allergy or sensitivity. Pay attention. Creating a food diary is a really great way to help you figure out what your triggers are. Food elimination diets are a great way to figure out what your triggers are.

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